Strength and Fitness Classes

Strength and Fitness Classes

Get fit and have fun! The strength and fitness program at Penn State Altoona offers individuals the opportunity to learn lifetime healthy habits and attitudes. Come join us to experience how fitness can reduce tension and stress, increase energy levels, tone muscle, and improve your strength and flexibility.

We offer group fitness classes or if you prefer to work out on your own schedule, come check out our Reliance Bank Fitness Center. All classes are open to Penn State Altoona students, faculty and staff only. At this time no outside guest are permitted to attend the fitness class offerings.

Registration is required using the OrgSync links below. Please note that you must click on "View More Dates" to specify the date of the class in which you plan to attend. If you are unable to attend class after registered, please kindly remove yourself so that the next person on the waiting list has an opportunity to attend. Failure to show up after registering for class may result in suspension from future fitness offerings in the Adler Athletic. An active Penn State Altoona email is required to register an OrgSync account. 

Spring 2018 Classes

Yoga

With MaryAnne Colledge
Mondays and Wednesdays
5:15 - 6:30 p.m. 
Multi-Purpose Room 218 
Register Now

Spinning

With Melinda Krimmel
Tuesdays and Thursdays
12:15 - 1:00 p.m.
Spinning Room 115
Register Now

With Stacy Roberts
Tuesdays
5:15 - 6:15 p.m.
Spinning Room 115
Register Now

Wednesdays
7:00 - 8:00 p.m.
Spinning Room 115
Register Now

Zumba

With Zumba Mike
Tuesdays and Thursdays
5:15 - 6:15 p.m.
Multi-Purpose Room 218 
Register Now

Hip Hop

With Da.T
Tuesdays
6:00 - 7:00 p.m.
Studio Aux Multi-Purpose Room 234
Register Now

Thursdays
12:15 - 1:00 p.m.
Studio Aux Multi-Purpose Room 234
Register Now

Buti Yoga

With Stacy Roberts
Tuesday
6:30 - 7:30 p.m.
Multi-Purpose Room 218
Register Now