Skip to main content
Penn State Altoona
Report a Concern Give Visit Apply
  • Academics
    • Majors
    • Academic Calendar
    • Research and Engagement
    • Eiche Library
    • Registrar
    • Academic Advising
    • Honors Program
    • Out-of-Class Learning
    • New Student Orientation
    • Commencement
  • Admissions & Financial Aid
    • Visit Us
    • Admissions Overview
    • Information for First-Year Students
    • How to Apply
    • Accepted Students
    • Find Your Admissions Counselor
    • Tuition and Financial Aid Resources
    • Financial Aid Basics
    • Tuition and Costs
  • Student Success
    • Student Success Center
    • The Help Tool
    • Tutoring
    • Student Affairs
    • Student and Civic Engagement
    • Health and Wellness
    • Diversity, Equity, Inclusion, and Belonging
    • Safety at Penn State Altoona
    • Career Services
    • Eiche Library
  • Information For
    • Prospective Students
    • Transfer Students
    • Current Students
    • International Students
    • High School Dual Enrollment Program
    • Faculty & Staff
    • Alumni
    • Parents & Families
    • Professional Development
    • Visitors
Full site navigation menu

This dialog contains the full navigation menu for this site.

Penn State Altoona
Enter the terms you wish to search for.
Search type:
Report a Concern Give Visit Apply
  • This is Penn State Altoona
    • Welcome from the Chancellor
    • Penn State Altoona At a Glance
    • Mission, Vision, and Values
    • College Leadership
    • Our History
    • Campus Map
    • Current Weather Conditions
    • Livestream
  • Academics
    • Majors
    • Academic Calendar
    • Out-of-class Learning
    • Eiche Library
    • Registrar
    • Academic Advising
    • Honors Program
    • Campus Closures
  • Admissions
    • Visit Us
    • Information for First-Year Students
    • How to Apply
    • Accepted Students
    • Find Your Admissions Counselor
    • Experience Altoona
    • Virtual Tour
  • Tuition and Financial Aid
    • Scholarships and Awards
    • Grants
    • Loans
    • Work-study
    • Financial Aid Basics
    • Tuition and Costs
    • Financial Aid Information
  • Student Success
    • Student Success Center
    • The Help Tool
    • Tutoring
    • Student Affairs
    • Student Leadership and Involvement
    • Health and Wellness Center
    • Diversity, Equity, Inclusion, and Belonging
    • Internships
    • Safety at Penn State Altoona
    • Study Abroad/Study Away
  • Research and Engagement
    • Undergraduate Research and Creative Inquiry
    • Faculty Research Resources
    • Internal Grants and Awards
  • Athletics
    • Schedule
    • Facilities
    • Recreation and Club Sports
    • Staff and Coaches Directory
    • Athletic Training and Sports Physicals
    • Athletics News
    • Camps and Clinics
    • Hall of Fame

Find Information For:

  • Prospective Students
  • Transfer Students
  • Current Students
  • International Students
  • High School Dual Enrollment Program
  • Faculty & Staff
  • Alumni
  • Parents & Families
  • Professional Development
  • Visitors

Helpful Links

  • Campus Map
  • Academic Calendar
  • Campus Calendar
  • Community Calendar
  • Student Success Center
  • The Help Tool
  • Faculty & Staff Directory
  • Offices and Divisions
  • Employment Opportunities

Connect With Us

  • facebook
  • instagram
  • youtube
  • linkedin
  • tiktok
  1. Home
  2. Offices and Divisions
  3. Recreation

Strength and Fitness Classes

Get fit and have fun! The strength and fitness program at Penn State Altoona offers individuals the opportunity to learn lifetime healthy habits and attitudes. Join us to experience how fitness can reduce tension and stress, increase energy levels, tone muscles, and improve strength and flexibility.

We offer group fitness classes or if you prefer to work out on your schedule, come check out our Reliance Bank Fitness Center. All classes are open only to Penn State Altoona students, faculty, and staff. No outside guests are permitted to attend the fitness class offerings at this time.

Registration is required using the link below. Please note that you must click on "View More Dates" to specify the date of the class in which you plan to attend. If you are unable to attend class after registering, please kindly remove yourself so that the next person on the waiting list has an opportunity to attend. Failure to show up after registering for class may result in suspension from future fitness offerings at the Adler Athletic Complex.

Join Recreation Connect: Your Online Recreation Involvement Website

Recreation

  • Facilities
  • Hours of Operation
  • Aquatics
  • Intramurals
    • Online Registration
    • Policies/Eligibility and Rules
  • Club Sports
    • Club Sports Award
    • New Club Interest
    • Brazilian Jiu-jitsu
    • Cheerleading
    • Club Sport Advisory Council
    • Equestrian Club
    • Ice Hockey
    • Ski/Snowboard Club
    • Ultimate Frisbee
  • Strength and Fitness Classes
  • Employment
  • Adler Athletic Complex Rules and Regulations
  • Recreation Staff Directory

See Also

  • Varsity Athletics
  • National Intramural and Recreational Sports Association
  • Pennsylvania Intramural and Recreational Sports Association
  • imleagues
  • Facebook
  • Twitter
Pennsylvania map showing Penn State's campuses with Penn State Altoona highlighted

Penn State Altoona

A full-service, four-year, residential campus located less than 45 miles from the research campus at University Park. Offering 21 four-year degrees and the first two years of over 275 Penn State majors.
  • facebook
  • instagram
  • youtube
  • linkedin
  • tiktok
Give Visit Apply
  • This is Penn State Altoona
    • Welcome from the Chancellor
    • Penn State Altoona At a Glance
    • Mission, Vision, and Values
    • College Leadership
    • Our History
    • Campus Map
    • Current Weather Conditions
    • Livestream
  • Academics
    • Majors
    • Academic Calendar
    • Out-of-Class Learning
    • Eiche Library
    • Registrar
    • Academic Advising
    • Honors Program
    • Campus Closures
  • Admissions
    • Visit Us
    • Information for First-Year Students
    • How to Apply
    • Accepted Students
    • Find Your Admissions Counselor
    • Experience Altoona
    • Virtual Tour
  • Tuition & Financial Aid
    • Scholarships and Awards
    • Grants
    • Loans
    • Work-study
    • Financial Aid Basics
    • Tuition and Costs
    • Financial Aid Information
  • Student Success
    • Student Success Center
    • The Help Tool
    • Tutoring
    • Student Affairs
    • Student and Civic Engagement
    • Health and Wellness Center
    • Diversity, Equity, Inclusion, and Belonging
    • Safety at Penn State Altoona
    • Career Services
    • Eiche Library
  • Research & Engagement
    • Undergraduate Research and Creative Inquiry
    • Faculty Research Resources
    • Internships
    • Study Abroad/Study Away
    • Internal Grants and Awards
  • Athletics
    • Schedule
    • Facilities
    • Recreation and Club Sports
    • Staff and Coaches Directory
    • Athletic Training and Sports Physicals
    • Athletics News
    • Camps and Clinics
    • Hall of Fame
  • Stay Connected
    • Faculty and Staff Directory
    • Offices and Divisions
    • Campus Calendar
    • PSUAlert Text Messaging Service
    • Penn State Altoona Connect
    • Penn State Go App
    • Penn State Student Engagement Network
Penn State University
3000 Ivyside Park, Altoona, Pennsylvania 16601 814-949-5000

Footer Legal Menu

  • Privacy
  • Non-discrimination
  • Accessibility
  • Copyright
  • Directory
  • The Pennsylvania State University © 2025
  • We Are Penn State