Penn State Altoona will hold Self-Defense 101 on from 5 to 7 p.m. on Thursday, Feb. 29, in room 217 of the Adler Athletic Complex.
The event will include discussion and the instruction and practice of basic self-defense techniques with George Kattouf, director of the Academy of Martial Arts.
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February 16, 2024
ALTOONA, Pa. — Penn State Altoona will hold Self-Defense 101 from 5 to 7 p.m. on Thursday, Feb. 29, in Room 217 of the Adler Athletic Complex.
The event will include discussion and the instruction and practice of basic self-defense techniques with George Kattouf, director of the Academy of Martial Arts.
The event is sponsored by Penn State Altoona’s Health and Wellness Center.
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